ounces smoked salmon

Healthy Living with Healthy Eating

I ran across this article with 3 healthy eating recipe ideas taking a stab at April Fool’s Day. The recipes caught my eye especially because I’m on a weight management program centering around portion control food choices to further healthy living decision for a longer life. Mock Risotto, EatingWell.com as posted on healthyeating.org website. SHOPPING […]

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Smoked Salmon Pate

Ingredients 2 – 8 ounces packages fat-free cream cheese 4 ounces smoked salmon, flaked 2 tablespoons minced fresh chives 3 tablespoons chopped fresh dill 3 tablespoons fresh lemon juice Dash of Tabasco or hot sauce Directions Mix flaked salmon in a bowl with fat-free cream cheese, chives, dill, hot sauce and lemon juice. Stir well. […]

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