egg whites

Beauty Doesn’t Have To Come From Boxes Or Bags

Beauty routines are often daunting to those who have little prior experience. All of the information and resources available can be overwhelming. The following paragraphs have some simple tips you can use to get started off easily. Fake Tan TIP! Consider using Vaseline to moisturize your feet before going to bed. This softens them and […]

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Spinach & Feta Omelet Recipe

Ingredients 6 egg whites 1 whole omega-3 egg 28 ounces (1 slice) feta cheese 1/2 cup mushrooms 1/4 onion 1 handful of spinach 4 oz smoked ham Now to make it! Preparation Chop mushrooms and onions and saute in a lightly coated pan of olive oil. After 2-3 minutes add the whisked eggs into the […]

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Helpful Diet Suggestions for Weight Loss

How much do you know about food? Lose weight by increasing your knowledge about what to eat. Only by educating yourself about the true nature of food will you be able to shed pounds. This article is going to talk about what you need to know about food to lose weight. First of all, you […]

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The New Yorker Omelet Recipe

Ingredients 6 egg whites 1 whole omega-3 egg 1 green pepper 1/2 small onion 1 slice cheddar (28 ounces) 2 tsp of coconut oil 6 oz turkey ham Preparation Whisk all eggs in a large bowl. Chop peppers and onions to desired size. Next, saut the onions in 2 tbsp in coconut oil. After lightly […]

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