activity levels
Why are Some People Obese?
The definition of obesity is having an excessive amount of body fat. It is not only a cosmetic issue it is a major health issue leading to health risks such as heart attracts, heart disease, high blood pressure, and diabetes. Doctor use a formula called “body mass index” or BMI to calculate the levels of […]
Lose Weight When You Are 50 Lbs Overweight
Are you trying to lose weight pounds? While some people only want to lose 5-10 pounds for a specific purpose, if you have more than 50 lbs. to shed, you need to consider more dramatic weight loss strategies. You are not going to lose weight pounds overnight. Instead, try a balanced approach to losing the […]