Home Juicing Made Easy!

Great job! You’ve just come across an excellent article that will provide you with fantastic tips and techniques for juicing. Juicing is a terrific way to infuse your everyday diet with the minerals, vitamins, and nutrients that your body needs. The juicing advice that follows is sure to aid you in maximizing the effects juicing can have on your lifestyle.

Add a little cucumber to dark leafy greens for improved flavor. Dark greens can be bitter if used alone in your juice. If you add in cucumber, you won’t just hide the bad taste, but also add a delicious new flavor. Cucumbers also contain several key nutrients, especially if they are unpeeled.

Health Benefits

Pick a veggie that is dark green to use for the foundation of your juice, if you are creating juice to optimize health benefits. You will want the juice to be between 50 to 75 percent spinach, chard, broccoli or another similar vegetable for ultimate health benefits. Fill the rest with your choice of fruits to give it a great taste.

For the sweetest, best tasting apple juice, use the ripest apples you can find. While bruised apples also produce good juice, you should still cut away the bruised areas. Rome, Gala, Red Delicious, and Fuji apples are the best to use due to their sweet juice.

Always wash your juicer immediately after you are done using it. The inherent qualities of some ingredients can also leave stains on the various elements of your juicer.

Keep your juicer on your counter and in your sight at all times. This will help you to get the most use out of it. Keeping the juicer out, instead of hiding it away in a cupboard, make it super easy to do some juicing every single day.

Coffee Filter

You are going to get pulp in your juice sometimes, however, you can remedy this with a coffee filter. Some juicers make very pulpy juice, and that may not be to your liking. The pulp can be reduced or eliminated by straining the juice through a cheesecloth or a coffee filter.

When juice sits in the refrigerator for a few days it changes into unappetizing colors. If juice has transitioned from a nice bright red to a dull brown, no one will drink it. Add a couple of teaspoons of fresh lemon juice to the mixture and prevent the change. Lemon juice has the ability to keep the juice fresh without affecting its taste.

If your age is catching up to you and making you feel tired or achy, adding juice to your life can return the spring to your step! The intensified nutrients in juice can raise your energy level and your feeling of well-being.

One of the wonderful things about juicing is that you are helping to make your body healthier in a most delicious way! By using this advice, you will soon become a juicing expert, giving you the nutrients your body needs.


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